Ingredients
Tick items as you prepare. Selections apply to this open page.
Method
- Cook rice according to pack instructions. Divide broccoli into florets; steam or boil 5–7 min until tender-crisp.
- Pat tofu dry and cube. Pan-fry in oil over medium heat for 8–10 min, turning.
- Mix soy sauce, ginger and maple syrup; add to tofu and glaze briefly.
- Serve with rice and broccoli; sprinkle with optional sesame.
Allergens and label checks
- Soy; optional sesame. Soy sauce may contain wheat: check label.