Task 01
A contains 12 g and B 8 g of protein per 100 g. Which contains more on this basis?
Show a hint
Both figures refer to 100 g.
NUTRITION / REFERENCE QUANTITIES
Which amount are you comparing?
Read the reference quantity first. Then work out what a clearly defined portion contains, without turning one food value into personal advice.
Editorial draft · every figure is fictional and does not represent a real product. No personal needs assessment.
TWO DIFFERENT QUESTIONS
Per 100 grams or per portion?
A and B are fictional examples. The per-100-g value compares the same basis; the portion shows the protein in the stated amount.
- A
- 12 g protein / 100 g
- 150 g portion: 18 g
- B
- 8 g protein / 100 g
- 250 g portion: 20 g
18 g from A and 20 g from B are not a quality score. The portions have different sizes.
FIVE TASKS / NO SCORE
Read quantities in context.
These tasks practise simple calculations, not food quality or personal daily requirements. Hints and explanations open separately.
Task 02
B contains 8 g of protein per 100 g. How much protein is in 250 g?
Show a hint
250 divided by 100 is 2.5. Multiply 8 by 2.5.
Task 03
An example contains 3 g of fibre per 100 g. How much is in 200 g?
Show a hint
200 g is twice 100 g.
Task 04
A table gives 10 g per 100 g. How much does that give for 50 g?
Show a hint
50 g is half of 100 g.
Task 05
Does the example with the higher value per 100 g provide more in every possible portion?
Show a hint
Compare 150 g of A with 250 g of B.